alexisbyrd
RVA / ig: @lexdbyrd
Total Rides: 494

Following

alexisbyrd
RVA / ig: @lexdbyrd
Total Rides: 494

Following

Workouts

10 min Body Scan Meditation
Ross Rayburn
Monday 8/30/21 @ 11:19 AM
Difficulty: 3.48 / 10
View Class
 
10 min Sleep Meditation
Ross Rayburn
Monday 8/30/21 @ 2:42 AM
Difficulty: 3.88 / 10
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10 min Sleep Meditation
Ross Rayburn
Sunday 8/29/21 @ 2:31 AM
Difficulty: 3.88 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 8/27/21 @ 8:18 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 8/27/21 @ 8:12 PM
Difficulty: 3.17 / 10
View Class
19kj
91rpm
28%
13mph
30 min Hip Hop Ride
Alex Toussaint
Friday 8/27/21 @ 7:41 PM
Difficulty: 7.83 / 10
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178kj
83rpm
38%
16mph
5 min Warm Up Ride
Hannah Frankson
Friday 8/27/21 @ 7:35 PM
Difficulty: 4.17 / 10
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21kj
99rpm
28%
14mph
5 min Post-Ride Stretch
Olivia Amato
Friday 8/27/21 @ 12:47 AM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Robin Arzón
Friday 8/27/21 @ 12:41 AM
Difficulty: 3.52 / 10
View Class
20kj
82rpm
32%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/27/21 @ 12:20 AM
Difficulty: 6.66 / 10
View Class
113kj
79rpm
38%
16mph