alexisbyrd
RVA / ig: @lexdbyrd
Total Rides: 494

Following

alexisbyrd
RVA / ig: @lexdbyrd
Total Rides: 494

Following

Workouts

10 min Glutes & Legs Strength
Olivia Amato
Friday 9/3/21 @ 8:52 AM
Difficulty: 6.68 / 10
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10 min Core Strength
Olivia Amato
Friday 9/3/21 @ 8:40 AM
Difficulty: 6.62 / 10
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15 min Relaxing Meditation
Kristin McGee
Friday 9/3/21 @ 2:17 AM
Difficulty: 3.17 / 10
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5 min Post-Ride Stretch
Olivia Amato
Thursday 9/2/21 @ 10:10 AM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Jenn Sherman
Thursday 9/2/21 @ 10:4 AM
Difficulty: 3.59 / 10
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19kj
84rpm
31%
13mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 9/2/21 @ 9:42 AM
Difficulty: 6.12 / 10
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105kj
84rpm
35%
15mph
5 min Warm Up Ride
Robin Arzón
Thursday 9/2/21 @ 9:37 AM
Difficulty: 4.13 / 10
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21kj
88rpm
31%
14mph
15 min Pilates
Kendall Toole
Thursday 9/2/21 @ 9:16 AM
Difficulty: 5.26 / 10
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10 min Standing Yoga
Mariana Fernández
Thursday 9/2/21 @ 9:5 AM
Difficulty: 4.2 / 10
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10 min Core Strength
Robin Arzón
Thursday 9/2/21 @ 8:53 AM
Difficulty: 7.17 / 10
View Class