alexisbyrd
RVA / ig: @lexdbyrd
Total Rides: 494

Following

alexisbyrd
RVA / ig: @lexdbyrd
Total Rides: 494

Following

Workouts

20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 9/6/21 @ 6:28 PM
Difficulty: 6.67 / 10
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10 min Glutes & Legs Strength
Selena Samuela
Monday 9/6/21 @ 6:16 PM
Difficulty: 6.4 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 9/6/21 @ 6:5 PM
Difficulty: 7.31 / 10
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5 min Acceptance Meditation
Anna Greenberg
Sunday 9/5/21 @ 7:1 PM
Difficulty: 2.27 / 10
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5 min Energizing Meditation
Chelsea Jackson Roberts
Saturday 9/4/21 @ 9:30 PM
Difficulty: 3.46 / 10
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5 min Post-Ride Stretch
Robin Arzón
Friday 9/3/21 @ 10:9 AM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Kendall Toole
Friday 9/3/21 @ 10:3 AM
Difficulty: 3.6 / 10
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21kj
72rpm
35%
14mph
20 min Tabata Ride
Alex Toussaint
Friday 9/3/21 @ 9:42 AM
Difficulty: 8.07 / 10
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101kj
93rpm
32%
15mph
5 min Warm Up Ride
Cliff Dwenger
Friday 9/3/21 @ 9:36 AM
Difficulty: 3.86 / 10
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19kj
91rpm
29%
13mph
20 min Glutes & Legs Strength
Selena Samuela
Friday 9/3/21 @ 9:4 AM
Difficulty: 7.43 / 10
View Class