Workouts

5 min Gratitude Meditation
Ross Rayburn
Monday 9/13/21 @ 11:1 AM
Difficulty: 2.99 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Sunday 9/12/21 @ 11:39 AM
Difficulty: 2.99 / 10
 
10 min Remembrance Meditation
Kristin McGee
Saturday 9/11/21 @ 8:55 PM
Difficulty: 3.07 / 10
 
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Friday 9/10/21 @ 11:12 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Jess King
Friday 9/10/21 @ 11:6 PM
Difficulty: 3.63 / 10
19kj
81rpm
31%
13mph
20 min HIIT Ride
Cody Rigsby
Friday 9/10/21 @ 10:44 PM
Difficulty: 7.99 / 10
118kj
74rpm
41%
16mph
5 min Warm Up Ride
Cliff Dwenger
Friday 9/10/21 @ 10:39 PM
Difficulty: 3.86 / 10
19kj
95rpm
27%
13mph
10 min Glutes & Legs Strength
Chase Tucker
Friday 9/10/21 @ 10:19 PM
Difficulty: 6.27 / 10
 
20 min Hip Hop Barre
Ally Love
Friday 9/10/21 @ 9:51 PM
Difficulty: 7.03 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 9/10/21 @ 9:38 PM
Difficulty: 7.51 / 10