alexisbyrd
RVA / ig: @lexdbyrd
Total Rides: 494
Following
alexisbyrd
RVA / ig: @lexdbyrd
Total Rides: 494
Following
Workouts
10 min Full Body Stretch
Adrian Williams
Wednesday 3/9/22 @ 11:24 PM
Difficulty: 3.78 / 10
10 min Bodyweight Strength
Chase Tucker
Wednesday 3/9/22 @ 11:13 PM
Difficulty: 6.53 / 10
84kj
80rpm
33%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 3/8/22 @ 11:13 AM
Difficulty: 7.79 / 10
10 min Mood Core Strength: Sweet
Callie Gullickson
Tuesday 3/8/22 @ 11:1 AM
Difficulty: 6.65 / 10
10 min Glutes & Legs Strength
Daniel McKenna
Monday 3/7/22 @ 11:20 PM
Difficulty: 6.91 / 10
