alexisbyrd
RVA / ig: @lexdbyrd
Total Rides: 494

Following

alexisbyrd
RVA / ig: @lexdbyrd
Total Rides: 494

Following

Workouts

20 min Boxing Basics: Footwork
Selena Samuela
Monday 1/3/22 @ 11:30 PM
Difficulty: 5.88 / 10
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10 min Core Strength
Emma Lovewell
Monday 1/3/22 @ 11:16 PM
Difficulty: 6.78 / 10
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5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Monday 1/3/22 @ 11:2 PM
Difficulty: 4.13 / 10
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23kj
63rpm
41%
14mph
20 min HIIT Ride
Alex Toussaint
Monday 1/3/22 @ 10:42 PM
Difficulty: 8.1 / 10
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101kj
89rpm
33%
15mph
5 min Warm Up Ride
Alex Toussaint
Monday 1/3/22 @ 10:36 PM
Difficulty: 4.09 / 10
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16kj
90rpm
26%
12mph
5 min Morning Meditation
Anna Greenberg
Monday 1/3/22 @ 11:52 AM
Difficulty: 2.78 / 10
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20 min AC/DC Yoga Flow
Kristin McGee
Sunday 1/2/22 @ 4:23 PM
Difficulty: 5.31 / 10
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20 min Boxing Basics: Combinations
Rad Lopez
Sunday 1/2/22 @ 3:42 PM
Difficulty: 5.99 / 10
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20 min Low Impact Ride
Alex Toussaint
Saturday 1/1/22 @ 9:57 PM
Difficulty: 6.02 / 10
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86kj
82rpm
33%
14mph
20 min Boxing Basics
Kendall Toole
Saturday 1/1/22 @ 9:26 PM
Difficulty: 5.52 / 10
View Class