Workouts

45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 1/15/24 @ 5:17 PM
Difficulty: 7.67 / 10
200kj
55rpm
43%
13mph
10 min Energizing Meditation
Kristin McGee
Sunday 1/14/24 @ 2:54 PM
Difficulty: 3.45 / 10
 
10 min Body Scan Meditation
Kristin McGee
Saturday 1/13/24 @ 5:17 PM
Difficulty: 0 / 10
 
10 min Peace Meditation
Ross Rayburn
Friday 1/12/24 @ 11:48 AM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 1/12/24 @ 11:38 AM
Difficulty: 4.04 / 10
25kj
72rpm
38%
15mph
30 min Hip Hop Ride
Alex Toussaint
Friday 1/12/24 @ 11:7 AM
Difficulty: 7.89 / 10
189kj
73rpm
42%
16mph
5 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 1/11/24 @ 10:3 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 1/11/24 @ 11:53 AM
Difficulty: 5.72 / 10
 
30 min 90s Hip Hop Ride
Alex Toussaint
Thursday 1/11/24 @ 11:20 AM
Difficulty: 7.66 / 10
164kj
69rpm
41%
15mph
10 min Kindness Meditation
Kirra Michel
Wednesday 1/10/24 @ 1:5 PM
Difficulty: 2.5 / 10