Workouts

20 min HIIT Ride
Tunde Oyeneyin
Tuesday 5/30/23 @ 10:20 AM
Difficulty: 8.33 / 10
116kj
63rpm
45%
16mph
10 min Calming Meditation
Ross Rayburn
Monday 5/29/23 @ 3:12 PM
Difficulty: 1.9 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Monday 5/29/23 @ 1:42 PM
Difficulty: 5.99 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Monday 5/29/23 @ 1:27 PM
Difficulty: 5.2 / 10
39kj
60rpm
39%
13mph
Extra 10: Tabata Ride
Tunde Oyeneyin
Monday 5/29/23 @ 1:14 PM
Difficulty: 8.3 / 10
69kj
65rpm
47%
17mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Monday 5/29/23 @ 12:42 PM
Difficulty: 8.35 / 10
172kj
63rpm
44%
16mph
10 min Meditation for Healing
Ross Rayburn
Sunday 5/28/23 @ 12:38 PM
Difficulty: 3.77 / 10
 
10 min Meditation for Healing
Ross Rayburn
Saturday 5/27/23 @ 8:21 PM
Difficulty: 3.77 / 10
 
5 min Patience Meditation
Anna Greenberg
Friday 5/26/23 @ 12:7 PM
Difficulty: 2 / 10
 
10 min Calming Meditation
Kristin McGee
Thursday 5/25/23 @ 9:38 PM
Difficulty: 3.44 / 10