Workouts

10 min Body Scan Meditation
Ross Rayburn
Sunday 6/11/23 @ 10:0 PM
Difficulty: 3.24 / 10
 
10 min Pride Meditation
Ross Rayburn
Saturday 6/10/23 @ 9:51 PM
Difficulty: 3.33 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 6/8/23 @ 12:55 PM
Difficulty: 3.2 / 10
 
10 min Body Scan Meditation
Kristin McGee
Wednesday 6/7/23 @ 11:42 AM
Difficulty: 3.08 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 6/6/23 @ 11:41 AM
Difficulty: 3.2 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 6/6/23 @ 11:40 AM
Difficulty: 3.2 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 6/6/23 @ 11:33 AM
Difficulty: 3.2 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Tuesday 6/6/23 @ 10:52 AM
Difficulty: 6.67 / 10
 
Extra 10: Tabata Ride
Hannah Corbin
Tuesday 6/6/23 @ 10:31 AM
Difficulty: 8.22 / 10
40kj
48rpm
45%
12mph
30 min Tabata Ride
Ally Love
Tuesday 6/6/23 @ 10:6 AM
Difficulty: 8.25 / 10
122kj
60rpm
44%
15mph