Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/14/23 @ 10:47 AM
Difficulty: 7.96 / 10
 
Extra 10: Low Impact Ride
Emma Lovewell
Wednesday 6/14/23 @ 10:34 AM
Difficulty: 5.52 / 10
43kj
49rpm
46%
13mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 6/14/23 @ 10:3 AM
Difficulty: 7.68 / 10
165kj
67rpm
43%
15mph
10 min Courage Meditation
Chelsea Jackson Roberts
Tuesday 6/13/23 @ 11:40 AM
Difficulty: 3.5 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 6/13/23 @ 11:5 AM
Difficulty: 6.38 / 10
 
Extra 10: Low Impact Ride
Ally Love
Tuesday 6/13/23 @ 10:49 AM
Difficulty: 5.46 / 10
52kj
61rpm
44%
15mph
30 min Women x Hip Hop Ride
Ally Love
Tuesday 6/13/23 @ 10:17 AM
Difficulty: 7.47 / 10
194kj
73rpm
42%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 6/12/23 @ 11:29 AM
Difficulty: 7.38 / 10
 
10 min Core Strength
Adrian Williams
Monday 6/12/23 @ 11:17 AM
Difficulty: 6.56 / 10
 
30 min 2Pac Ride
Tunde Oyeneyin
Monday 6/12/23 @ 10:44 AM
Difficulty: 7.75 / 10
202kj
72rpm
43%
17mph