alexis_lo_raine
Philly
Total Rides: 602

Following

alexis_lo_raine
Philly
Total Rides: 602

Following

Workouts

10 min Breathing Meditation
Kirra Michel
Thursday 6/29/23 @ 12:55 PM
Difficulty: 0 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 6/28/23 @ 9:51 AM
Difficulty: 7.07 / 10
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30 min Hip Hop Ride
Alex Toussaint
Wednesday 6/28/23 @ 9:19 AM
Difficulty: 7.82 / 10
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170kj
70rpm
42%
16mph
10 min Peace Meditation
Chelsea Jackson Roberts
Tuesday 6/27/23 @ 12:8 PM
Difficulty: 3.12 / 10
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Extra 10: Tabata Ride
Tunde Oyeneyin
Tuesday 6/27/23 @ 11:36 AM
Difficulty: 8.3 / 10
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58kj
59rpm
47%
16mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 6/27/23 @ 11:3 AM
Difficulty: 8.55 / 10
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160kj
64rpm
43%
15mph
10 min Gratitude Meditation
Ross Rayburn
Monday 6/26/23 @ 11:38 AM
Difficulty: 3.4 / 10
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10 min Arms & Shoulders Strength
Selena Samuela
Monday 6/26/23 @ 11:20 AM
Difficulty: 6.36 / 10
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10 min Arms & Light Weights
Cody Rigsby
Monday 6/26/23 @ 11:8 AM
Difficulty: 5.98 / 10
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10 min Madonna Cool Down Ride
Robin Arzón
Monday 6/26/23 @ 10:41 AM
Difficulty: 4.56 / 10
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48kj
59rpm
44%
15mph