Workouts

10 min Breathing Meditation
Ross Rayburn
Thursday 7/13/23 @ 11:29 AM
Difficulty: 3.51 / 10
 
10 min Breathing Meditation
Kirra Michel
Wednesday 7/12/23 @ 11:54 AM
Difficulty: 3.47 / 10
 
20 min 80s Ride
Alex Toussaint
Wednesday 7/12/23 @ 11:5 AM
Difficulty: 7.34 / 10
119kj
68rpm
43%
16mph
5 min Core Strength
Andy Speer
Tuesday 7/11/23 @ 11:32 AM
Difficulty: 6.1 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 7/11/23 @ 11:21 AM
Difficulty: 3.69 / 10
22kj
64rpm
40%
14mph
Extra 10: HIIT Ride
Tunde Oyeneyin
Tuesday 7/11/23 @ 11:10 AM
Difficulty: 8.28 / 10
67kj
65rpm
46%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 7/11/23 @ 10:48 AM
Difficulty: 7.02 / 10
98kj
67rpm
40%
15mph
10 min Arms & Light Weights
Leanne Hainsby
Monday 7/10/23 @ 1:0 PM
Difficulty: 6.97 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 7/10/23 @ 12:47 PM
Difficulty: 7.38 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 7/10/23 @ 12:36 PM
Difficulty: 6.68 / 10