Workouts

10 min Courage Meditation
Ross Rayburn
Friday 8/25/23 @ 3:57 PM
Difficulty: 1.4 / 10
 
10 min Meditation for Healing
Kirra Michel
Wednesday 8/23/23 @ 11:12 AM
Difficulty: 2 / 10
 
10 min Acceptance Meditation
Chelsea Jackson Roberts
Tuesday 8/22/23 @ 11:42 AM
Difficulty: 2.32 / 10
 
10 min Courage Meditation
Kristin McGee
Saturday 8/19/23 @ 2:8 PM
Difficulty: 3.33 / 10
 
10 min Meditation for Healing
Kirra Michel
Friday 8/18/23 @ 1:37 PM
Difficulty: 10 / 10
 
10 min Calming Meditation
Kirra Michel
Thursday 8/17/23 @ 1:6 PM
Difficulty: 3.37 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 8/16/23 @ 10:24 AM
Difficulty: 7.96 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 8/16/23 @ 10:11 AM
Difficulty: 7.88 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 8/16/23 @ 9:37 AM
Difficulty: 8.02 / 10
159kj
67rpm
42%
15mph
30 min HIIT Ride
Tunde Oyeneyin
Tuesday 8/15/23 @ 11:9 AM
Difficulty: 8.58 / 10
176kj
59rpm
48%
16mph