Workouts

10 min Mindfulness of Emotions
Aditi Shah
Saturday 10/7/23 @ 5:45 PM
Difficulty: 3 / 10
 
10 min Courage Meditation
Mariana Fernández
Friday 10/6/23 @ 8:57 PM
Difficulty: 0 / 10
 
10 min Empathy Meditation
Ross Rayburn
Thursday 10/5/23 @ 8:6 PM
Difficulty: 3.83 / 10
 
10 min Acceptance Meditation
Anna Greenberg
Wednesday 10/4/23 @ 11:15 AM
Difficulty: 3.65 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 10/4/23 @ 10:5 AM
Difficulty: 7.18 / 10
 
30 min 80s Ride
Tunde Oyeneyin
Wednesday 10/4/23 @ 9:32 AM
Difficulty: 7.4 / 10
171kj
64rpm
44%
16mph
5 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 10/3/23 @ 10:59 AM
Difficulty: 2.48 / 10
 
10 min Courage Meditation
Ross Rayburn
Monday 10/2/23 @ 10:49 AM
Difficulty: 4 / 10
 
10 min Energizing Meditation
Anna Greenberg
Sunday 10/1/23 @ 2:25 PM
Difficulty: 2.5 / 10
 
10 min Peace Meditation
Ross Rayburn
Saturday 9/30/23 @ 7:55 PM
Difficulty: 3.38 / 10