Workouts

10 min Morning Meditation
Aditi Shah
Wednesday 11/8/23 @ 12:18 PM
Difficulty: 2.89 / 10
 
10 min Calming Meditation
Anna Greenberg
Monday 11/6/23 @ 12:37 PM
Difficulty: 2.75 / 10
 
5 min Witness Meditation
Kristin McGee
Saturday 11/4/23 @ 5:23 PM
Difficulty: 3.33 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/3/23 @ 3:27 PM
Difficulty: 2 / 10
 
10 min Calming Meditation
Anna Greenberg
Thursday 11/2/23 @ 2:42 PM
Difficulty: 2.75 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 11/1/23 @ 11:0 AM
Difficulty: 2.64 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 10/30/23 @ 11:14 AM
Difficulty: 0 / 10
 
5 min Morning Meditation
Ross Rayburn
Sunday 10/29/23 @ 2:5 PM
Difficulty: 1 / 10
 
15 min Kindness Meditation
Ross Rayburn
Saturday 10/28/23 @ 9:43 PM
Difficulty: 3.45 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Friday 10/27/23 @ 11:38 AM
Difficulty: 2.29 / 10