Workouts
10 min Breathing Meditation
Ross Rayburn
Thursday 11/16/23 @ 5:42 PM
Difficulty: 2.93 / 10
10 min Energizing Meditation
Anna Greenberg
Wednesday 11/15/23 @ 12:4 PM
Difficulty: 2.38 / 10
10 min Mindfulness of Thought Meditation
Aditi Shah
Sunday 11/12/23 @ 3:12 PM
Difficulty: 0 / 10
10 min Kindness Meditation
Ross Rayburn
Saturday 11/11/23 @ 9:54 PM
Difficulty: 2.11 / 10
10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/10/23 @ 12:54 PM
Difficulty: 2.47 / 10