alexielawless
@alexisisal Jupiter, FL
Total Rides: 811
Following
alexielawless
@alexisisal Jupiter, FL
Total Rides: 811
Following
Workouts
30 min Power & Performance
Adrian Williams
Wednesday 1/24/24 @ 3:47 PM
Difficulty: 8.06 / 10
10 min Lower Body Strength Warm Up
Adrian Williams
Wednesday 1/24/24 @ 3:37 PM
Difficulty: 4.45 / 10
10 min Lower Body Stretch
Adrian Williams
Wednesday 1/24/24 @ 3:28 PM
Difficulty: 3.7 / 10
15 min Earth, Wind & Fire Barre
Hannah Corbin
Tuesday 1/23/24 @ 11:28 AM
Difficulty: 0 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/23/24 @ 11:15 AM
Difficulty: 7.46 / 10
20 min Power & Performance Benchmark
Adrian Williams
Tuesday 1/23/24 @ 10:50 AM
Difficulty: 7.32 / 10