Workouts

30 min Pop Yoga Flow
Anna Greenberg
Friday 9/1/23 @ 9:38 AM
Difficulty: 5.53 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Thursday 8/31/23 @ 12:21 PM
Difficulty: 7.11 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Thursday 8/31/23 @ 12:21 PM
Difficulty: 7.11 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Thursday 8/31/23 @ 12:9 PM
Difficulty: 6.77 / 10
 
30 min Mötley Crüe Yoga Flow
Denis Morton
Thursday 8/31/23 @ 9:37 AM
Difficulty: 5.97 / 10
 
20 min Bodyweight Strength
Andy Speer
Wednesday 8/30/23 @ 1:30 PM
Difficulty: 7.41 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Wednesday 8/30/23 @ 10:3 AM
Difficulty: 6.92 / 10
 
20 min Focus Flow: Lower Body
Anna Greenberg
Wednesday 8/30/23 @ 9:19 AM
Difficulty: 5.53 / 10
 
30 min EDM Pilates
Kristin McGee
Tuesday 8/29/23 @ 12:21 PM
Difficulty: 7.32 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 8/29/23 @ 12:2 PM
Difficulty: 6.53 / 10