Workouts

30 min 70s Yoga Flow
Denis Morton
Monday 9/18/23 @ 9:28 AM
Difficulty: 5.64 / 10
 
20 min Yin Yoga
Denis Morton
Sunday 9/17/23 @ 10:27 PM
Difficulty: 3.69 / 10
 
20 min Classic Rock Pilates
Kristin McGee
Sunday 9/17/23 @ 2:27 PM
Difficulty: 6.65 / 10
 
30 min Upper Body Strength
Matty Maggiacomo
Sunday 9/17/23 @ 1:38 PM
Difficulty: 7.33 / 10
 
Sunday 9/17/23 @ 11:13 AM
Difficulty: NaN / 10
 
Sunday 9/17/23 @ 11:13 AM
Difficulty: NaN / 10
 
60 min Yoga Flow
Mariana Fernández
Sunday 9/17/23 @ 9:39 AM
Difficulty: 6.36 / 10
 
30 min Strength Roll Call: Glutes & Legs
Andy Speer
Saturday 9/16/23 @ 11:0 AM
Difficulty: 6.8 / 10
 
20 min Focus Flow: Twists
Anna Greenberg
Saturday 9/16/23 @ 10:15 AM
Difficulty: 5.04 / 10
 
30 min Full Body Strength
Andy Speer
Friday 9/15/23 @ 11:56 AM
Difficulty: 6.98 / 10