Workouts

Wednesday 10/11/23 @ 11:10 AM
Difficulty: NaN / 10
 
30 min Focus Flow: Standing Balances
Kristin McGee
Tuesday 10/10/23 @ 11:43 AM
Difficulty: 5.93 / 10
 
20 min EDM Glutes & Legs Strength
Logan Aldridge
Tuesday 10/10/23 @ 10:51 AM
Difficulty: 7.91 / 10
 
20 min HIIT Ride
Denis Morton
Tuesday 10/10/23 @ 10:4 AM
Difficulty: 7.89 / 10
330kj
80rpm
56%
23mph
30 min Yoga Flow
Kristin McGee
Monday 10/9/23 @ 3:13 PM
Difficulty: 5.35 / 10
 
15 min Barre: Lower Body
Hannah Corbin
Monday 10/9/23 @ 12:21 PM
Difficulty: 6.36 / 10
 
Monday 10/9/23 @ 11:16 AM
Difficulty: NaN / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 10/9/23 @ 10:28 AM
Difficulty: 0 / 10
 
20 min Focus Flow: Standing Poses
Denis Morton
Monday 10/9/23 @ 9:54 AM
Difficulty: 5.03 / 10
 
60 min Yoga Flow
Kristin McGee
Sunday 10/8/23 @ 6:37 PM
Difficulty: 6.32 / 10