Workouts
20 min Balanced Yoga Flow
Anna Greenberg
Friday 10/13/23 @ 12:16 PM
Difficulty: 5.44 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 10/13/23 @ 11:41 AM
Difficulty: 7.45 / 10
231kj
67rpm
55%
20mph
30 min Taylor Swift Midnights Ride
Ally Love
Thursday 10/12/23 @ 11:17 PM
Difficulty: 7.36 / 10
218kj
80rpm
42%
17mph
30 min Taylor Swift Midnights Ride
Mayla Wedekind
Thursday 10/12/23 @ 11:16 PM
Difficulty: 6.87 / 10
kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 10/12/23 @ 11:30 AM
Difficulty: 6.68 / 10
20 min Glutes & Legs Strength
Andy Speer
Thursday 10/12/23 @ 11:1 AM
Difficulty: 7.16 / 10
295kj
75rpm
55%
22mph
20 min Upper Body Strength
Rebecca Kennedy
Wednesday 10/11/23 @ 12:56 PM
Difficulty: 6.7 / 10