Workouts

Wednesday 10/18/23 @ 11:7 AM
Difficulty: NaN / 10
 
30 min Slow Flow
Mariana Fernández
Wednesday 10/18/23 @ 10:15 AM
Difficulty: 5.42 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Tuesday 10/17/23 @ 10:57 AM
Difficulty: 7.67 / 10
 
20 min 90s Rock Ride
Jenn Sherman
Tuesday 10/17/23 @ 10:8 AM
Difficulty: 7.35 / 10
291kj
72rpm
57%
22mph
20 min Yoga Flow
Mariana Fernández
Monday 10/16/23 @ 11:20 AM
Difficulty: 5.32 / 10
 
20 min 2000s Ride
Denis Morton
Monday 10/16/23 @ 10:47 AM
Difficulty: 7.03 / 10
300kj
78rpm
55%
22mph
60 min Total Strength
Andy Speer
Sunday 10/15/23 @ 2:31 PM
Difficulty: 7.54 / 10
 
Sunday 10/15/23 @ 11:11 AM
Difficulty: NaN / 10
 
30 min Yoga Flow
Kristin McGee
Sunday 10/15/23 @ 10:16 AM
Difficulty: 5.55 / 10
 
Saturday 10/14/23 @ 11:55 AM
Difficulty: NaN / 10