Workouts

30 min Classic Rock Yoga Flow
Denis Morton
Thursday 11/23/23 @ 1:46 PM
Difficulty: 5.85 / 10
 
Thursday 11/23/23 @ 11:27 AM
Difficulty: NaN / 10
 
20 min Yin Yoga
Denis Morton
Wednesday 11/22/23 @ 11:51 PM
Difficulty: 4.59 / 10
 
30 min Top 50 Music Bodyweight: #50-41
Rebecca Kennedy
Wednesday 11/22/23 @ 4:14 PM
Difficulty: 6.76 / 10
 
30 min Power Flow
Kristin McGee
Wednesday 11/22/23 @ 2:5 PM
Difficulty: 6.27 / 10
 
Wednesday 11/22/23 @ 11:29 AM
Difficulty: NaN / 10
 
20 min 80s Rock Chest & Back Strength
Andy Speer
Tuesday 11/21/23 @ 1:46 PM
Difficulty: 7.32 / 10
 
Tuesday 11/21/23 @ 11:39 AM
Difficulty: NaN / 10
 
30 min Focus Flow: Standing Poses
Anna Greenberg
Monday 11/20/23 @ 12:54 PM
Difficulty: 5.48 / 10
 
Monday 11/20/23 @ 11:19 AM
Difficulty: NaN / 10