Workouts

Saturday 12/2/23 @ 11:39 AM
Difficulty: NaN / 10
 
30 min Power Slow Flow
Anna Greenberg
Friday 12/1/23 @ 2:13 PM
Difficulty: 6.94 / 10
 
30 min Full Body Strength
Andy Speer
Friday 12/1/23 @ 12:49 PM
Difficulty: 7.37 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Friday 12/1/23 @ 12:4 PM
Difficulty: 5.88 / 10
317kj
80rpm
56%
23mph
20 min Power Slow Flow
Kristin McGee
Thursday 11/30/23 @ 2:27 PM
Difficulty: 5.74 / 10
 
45 min Pilates
Kristin McGee
Thursday 11/30/23 @ 1:12 PM
Difficulty: 6.77 / 10
 
20 min Disco Ride
Denis Morton
Thursday 11/30/23 @ 12:5 PM
Difficulty: 6.72 / 10
297kj
78rpm
56%
22mph
30 min Yoga Flow
Anna Greenberg
Wednesday 11/29/23 @ 1:57 PM
Difficulty: 5.94 / 10
 
20 min Bodyweight Strength
Rebecca Kennedy
Tuesday 11/28/23 @ 1:15 PM
Difficulty: 6.81 / 10
 
20 min 90s Rock Ride
Denis Morton
Tuesday 11/28/23 @ 12:42 PM
Difficulty: 7.2 / 10
244kj
69rpm
54%
20mph