Workouts

20 min Low Impact Ride
Jenn Sherman
Thursday 12/7/23 @ 10:54 AM
Difficulty: 5.8 / 10
286kj
78rpm
55%
22mph
45 min Full Body Strength
Rebecca Kennedy
Wednesday 12/6/23 @ 1:29 PM
Difficulty: 7.8 / 10
 
20 min 90s Rock Ride
Denis Morton
Wednesday 12/6/23 @ 1:0 PM
Difficulty: 7.06 / 10
257kj
75rpm
53%
21mph
30 min 90s Rock Yoga Flow
Kristin McGee
Tuesday 12/5/23 @ 4:10 PM
Difficulty: 5.73 / 10
 
20 min Rock Barre
Hannah Corbin
Tuesday 12/5/23 @ 3:11 PM
Difficulty: 5.68 / 10
 
Tuesday 12/5/23 @ 11:46 AM
Difficulty: NaN / 10
 
60 min Yoga Flow
Kristin McGee
Monday 12/4/23 @ 12:33 PM
Difficulty: 6.15 / 10
 
30 min Full Body Strength
Selena Samuela
Monday 12/4/23 @ 11:31 AM
Difficulty: 7.67 / 10
 
60 min Yoga Flow
Denis Morton
Sunday 12/3/23 @ 1:31 PM
Difficulty: 6.31 / 10
 
Sunday 12/3/23 @ 11:43 AM
Difficulty: NaN / 10