Workouts

30 min Reset
Denis Morton
Wednesday 1/3/24 @ 1:6 PM
Difficulty: 0 / 10
 
30 min Reset Ride
Denis Morton
Wednesday 1/3/24 @ 12:21 PM
Difficulty: 0 / 10
338kj
72rpm
52%
20mph
20 min Yoga Flow
Kristin McGee
Tuesday 1/2/24 @ 3:13 PM
Difficulty: 6.9 / 10
 
30 min Legs and Core
Andy Speer
Tuesday 1/2/24 @ 1:34 PM
Difficulty: 7.74 / 10
 
Tuesday 1/2/24 @ 12:0 PM
Difficulty: NaN / 10
 
30 min 90s Pilates
Kristin McGee
Monday 1/1/24 @ 2:1 PM
Difficulty: 6.37 / 10
 
30 min Top 50 Music Yoga Flow: #20-11
Denis Morton
Sunday 12/31/23 @ 3:54 PM
Difficulty: 0 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Sunday 12/31/23 @ 2:35 PM
Difficulty: 7.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Saturday 12/30/23 @ 3:16 PM
Difficulty: 7.29 / 10
 
30 min Pilates
Kristin McGee
Friday 12/29/23 @ 1:44 PM
Difficulty: 6.3 / 10