Workouts

30 min Hip Hop Ride
Alex Toussaint
Monday 5/4/20 @ 9:10 PM
Difficulty: 8.22 / 10
230kj
70rpm
48%
18mph
30 min Hip Hop Ride
Kendall Toole
Sunday 5/3/20 @ 1:36 PM
Difficulty: 8.63 / 10
215kj
64rpm
49%
17mph
10 min Arms Toning
Ben Alldis
Saturday 5/2/20 @ 9:39 PM
Difficulty: 7.12 / 10
 
10 min Climb Ride
Ben Alldis
Saturday 5/2/20 @ 9:27 PM
Difficulty: 7.81 / 10
77kj
60rpm
51%
17mph
30 min Pop Ride: Live from Home
Alex Toussaint
Saturday 5/2/20 @ 8:55 PM
Difficulty: 8.28 / 10
227kj
65rpm
49%
17mph
10 min Climb Ride
Ben Alldis
Wednesday 4/29/20 @ 10:4 PM
Difficulty: 7.49 / 10
77kj
59rpm
53%
17mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 4/29/20 @ 9:42 PM
Difficulty: 8.13 / 10
155kj
68rpm
48%
18mph
10 min Arms & Shoulders Strength
Chase Tucker
Monday 4/27/20 @ 8:19 PM
Difficulty: 5.83 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Monday 4/27/20 @ 7:53 PM
Difficulty: 6.5 / 10
 
30 min R&B Ride
Alex Toussaint
Saturday 4/25/20 @ 7:46 PM
Difficulty: 8.31 / 10
212kj
65rpm
47%
17mph