Workouts

20 min Hip Hop Ride
Alex Toussaint
Monday 6/8/20 @ 8:52 PM
Difficulty: 8.32 / 10
166kj
65rpm
51%
18mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Friday 6/5/20 @ 8:31 PM
Difficulty: 8.45 / 10
233kj
69rpm
48%
18mph
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 6/4/20 @ 9:56 PM
Difficulty: 6.72 / 10
 
20 min Hip Hop Ride
Kendall Toole
Thursday 6/4/20 @ 9:33 PM
Difficulty: 8.63 / 10
160kj
66rpm
50%
18mph
10 min Glutes & Legs Strength
Jess Sims
Tuesday 6/2/20 @ 5:13 PM
Difficulty: 6.57 / 10
 
20 min Upper Body: Live from Home
Jess Sims
Tuesday 6/2/20 @ 4:50 PM
Difficulty: 7.37 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 6/1/20 @ 9:57 PM
Difficulty: 3.79 / 10
21kj
65rpm
39%
14mph
30 min R&B Ride: Live from Home
Alex Toussaint
Monday 6/1/20 @ 9:25 PM
Difficulty: 8.37 / 10
236kj
68rpm
48%
18mph
10 min Climb Ride
Ben Alldis
Saturday 5/23/20 @ 10:33 AM
Difficulty: 7.49 / 10
88kj
67rpm
51%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/23/20 @ 10:1 AM
Difficulty: 7.66 / 10
206kj
66rpm
47%
17mph