alexiawillspins
NC.
Total Rides: 335
Following
alexiawillspins
NC.
Total Rides: 335
Following
Workouts
10 min Glutes & Legs Strength
Adrian Williams
Friday 6/19/20 @ 7:14 PM
Difficulty: 6.88 / 10
20 min Arms & Shoulders: Live from Home
Jess Sims
Friday 6/19/20 @ 6:52 PM
Difficulty: 7.79 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 6/16/20 @ 11:5 PM
Difficulty: 6.72 / 10
235kj
67rpm
49%
18mph
242kj
63rpm
52%
18mph
10 min Arms & Shoulders Strength
Jess Sims
Saturday 6/13/20 @ 2:16 AM
Difficulty: 7.21 / 10
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Saturday 6/13/20 @ 1:51 AM
Difficulty: 8.07 / 10
133kj
75rpm
42%
17mph
20 min Arms & Shoulders Strength
Jess Sims
Wednesday 6/10/20 @ 12:49 PM
Difficulty: 7.28 / 10
18kj
76rpm
32%
13mph