Workouts

10 min Climb Ride
Ally Love
Monday 3/22/21 @ 6:0 PM
Difficulty: 8.38 / 10
96kj
57rpm
59%
19mph
30 min New Tracks Ride
Alex Toussaint
Monday 3/22/21 @ 5:29 PM
Difficulty: 8.03 / 10
247kj
70rpm
49%
18mph
5 min Cool Down Ride
Ally Love
Monday 3/15/21 @ 10:46 AM
Difficulty: 3.79 / 10
19kj
64rpm
38%
13mph
20 min Hip Hop Ride
Ally Love
Monday 3/15/21 @ 10:25 AM
Difficulty: 7.57 / 10
156kj
66rpm
49%
17mph
20 min Hip Hop Ride
Kendall Toole
Monday 3/15/21 @ 10:4 AM
Difficulty: 7.64 / 10
164kj
72rpm
48%
18mph
10 min Arms & Shoulders Strength
Jess Sims
Monday 3/8/21 @ 5:33 PM
Difficulty: 6.98 / 10
 
30 min HIIT Cardio
Adrian Williams
Monday 3/8/21 @ 4:57 PM
Difficulty: 7.44 / 10
 
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 12:51 PM
Difficulty: 7.92 / 10
229kj
65rpm
49%
17mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 3/3/21 @ 11:19 AM
Difficulty: 8.51 / 10
270kj
66rpm
52%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Wednesday 3/3/21 @ 12:30 AM
Difficulty: 8.43 / 10
393kj
67rpm
51%
18mph