alexiawillspins
NC.
Total Rides: 335
Following
alexiawillspins
NC.
Total Rides: 335
Following
Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 7/7/21 @ 6:56 PM
Difficulty: 6.72 / 10
30 min Full Body Strength
Callie Gullickson
Wednesday 7/7/21 @ 5:42 PM
Difficulty: 6.9 / 10
10 min Glutes & Legs Strength
Adrian Williams
Tuesday 7/6/21 @ 6:21 PM
Difficulty: 6.83 / 10
270kj
67rpm
52%
19mph
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Thursday 6/10/21 @ 2:23 AM
Difficulty: 4.13 / 10
24kj
62rpm
42%
15mph
15 min Move for More: HIIT Ride
Tunde Oyeneyin
Thursday 6/10/21 @ 1:55 AM
Difficulty: 8.03 / 10
138kj
68rpm
51%
19mph
87kj
58rpm
56%
18mph
182kj
68rpm
52%
19mph