alexiawillspins
NC.
Total Rides: 335
Following
alexiawillspins
NC.
Total Rides: 335
Following
Workouts
15 min Glutes & Legs Strength
Rad Lopez
Wednesday 7/28/21 @ 12:41 PM
Difficulty: 6.97 / 10
160kj
70rpm
48%
18mph
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 7/26/21 @ 9:44 PM
Difficulty: 6.47 / 10
113kj
65rpm
49%
17mph
172kj
73rpm
48%
18mph
10 min Glutes & Legs Strength
Selena Samuela
Monday 7/12/21 @ 7:48 PM
Difficulty: 6.66 / 10
157kj
73rpm
46%
18mph
30 min Upper Body Strength
Adrian Williams
Saturday 7/10/21 @ 8:9 PM
Difficulty: 7.56 / 10
10 min Glutes & Legs Strength
Adrian Williams
Saturday 7/10/21 @ 3:23 AM
Difficulty: 6.29 / 10
152kj
70rpm
46%
17mph