Workouts
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 11/8/21 @ 7:44 PM
Difficulty: 5.72 / 10
145kj
75rpm
43%
17mph
10 min Arms & Shoulders Strength
Jess Sims
Thursday 11/4/21 @ 12:18 PM
Difficulty: 6.76 / 10
174kj
69rpm
50%
19mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Wednesday 11/3/21 @ 10:28 AM
Difficulty: 7.73 / 10
218kj
71rpm
46%
17mph
20 min Full Body Strength
Callie Gullickson
Saturday 10/23/21 @ 3:14 AM
Difficulty: 6.51 / 10
109kj
74rpm
45%
17mph