Workouts

30 min Bootcamp: Full Body
Jess Sims
Monday 2/28/22 @ 7:58 PM
Difficulty: 8.46 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Sunday 2/27/22 @ 4:10 AM
Difficulty: 7.14 / 10
125kj
69rpm
49%
18mph
20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 2/27/22 @ 3:46 AM
Difficulty: 6.43 / 10
 
30 min Bootcamp: Lower Body
Tunde Oyeneyin
Tuesday 2/22/22 @ 1:37 AM
Difficulty: 7.87 / 10
 
30 min Hip Hop Ride
Kendall Toole
Wednesday 2/16/22 @ 3:4 AM
Difficulty: 8.63 / 10
251kj
67rpm
51%
18mph
30 min Bootcamp: Lower Body
Tunde Oyeneyin
Thursday 2/10/22 @ 3:50 AM
Difficulty: 7.87 / 10
 
20 min Full Body Strength
Callie Gullickson
Monday 2/7/22 @ 6:37 PM
Difficulty: 6.64 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Monday 2/7/22 @ 3:29 AM
Difficulty: 7.85 / 10
 
30 min Full Body Strength
Callie Gullickson
Tuesday 2/1/22 @ 3:43 AM
Difficulty: 6.43 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Saturday 1/29/22 @ 4:15 PM
Difficulty: 8.46 / 10