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alexiawillspins
NC.
Total Rides: 335
Following
alexiawillspins
NC.
Total Rides: 335
Following
Workouts
Previous Workouts
Next Workouts
30 min Walk + Run
Kirsten Ferguson
Monday 9/26/22 @ 6:42 PM
Difficulty: 6.18 / 10
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Friday 8/5/22 @ 7:34 PM
Difficulty: NaN / 10
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20 min 2000s Ride
Kendall Toole
Wednesday 8/3/22 @ 6:22 PM
Difficulty: 7.54 / 10
View Class
147
kj
72
rpm
45
%
17
mph
30 min Bootcamp: Full Body
Jess Sims
Tuesday 8/2/22 @ 5:43 PM
Difficulty: 8.5 / 10
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30 min Hip Hop Ride
Kendall Toole
Tuesday 6/28/22 @ 12:9 PM
Difficulty: 8.09 / 10
View Class
246
kj
68
rpm
49
%
18
mph
30 min Full Body Strength
Jess Sims
Monday 6/27/22 @ 11:59 AM
Difficulty: 7.45 / 10
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30 min Full Body Strength
Jess Sims
Wednesday 6/22/22 @ 12:3 PM
Difficulty: 7.54 / 10
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45 min Bootcamp: Full Body
Jess Sims
Monday 6/13/22 @ 8:16 PM
Difficulty: 8.3 / 10
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20 min Hip Hop Ride
Kendall Toole
Friday 6/10/22 @ 3:21 AM
Difficulty: 7.7 / 10
View Class
174
kj
68
rpm
51
%
18
mph
10 min Arms & Shoulders Strength
Jess Sims
Tuesday 6/7/22 @ 6:17 PM
Difficulty: 7 / 10
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Previous Workouts
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