Workouts

30 min Walk + Run
Kirsten Ferguson
Monday 9/26/22 @ 6:42 PM
Difficulty: 6.18 / 10
 
Friday 8/5/22 @ 7:34 PM
Difficulty: NaN / 10
 
20 min 2000s Ride
Kendall Toole
Wednesday 8/3/22 @ 6:22 PM
Difficulty: 7.54 / 10
147kj
72rpm
45%
17mph
30 min Bootcamp: Full Body
Jess Sims
Tuesday 8/2/22 @ 5:43 PM
Difficulty: 8.5 / 10
 
30 min Hip Hop Ride
Kendall Toole
Tuesday 6/28/22 @ 12:9 PM
Difficulty: 8.09 / 10
246kj
68rpm
49%
18mph
30 min Full Body Strength
Jess Sims
Monday 6/27/22 @ 11:59 AM
Difficulty: 7.45 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 6/22/22 @ 12:3 PM
Difficulty: 7.54 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Monday 6/13/22 @ 8:16 PM
Difficulty: 8.3 / 10
 
20 min Hip Hop Ride
Kendall Toole
Friday 6/10/22 @ 3:21 AM
Difficulty: 7.7 / 10
174kj
68rpm
51%
18mph
10 min Arms & Shoulders Strength
Jess Sims
Tuesday 6/7/22 @ 6:17 PM
Difficulty: 7 / 10