alexiawillspins
NC.
Total Rides: 335

Following

alexiawillspins
NC.
Total Rides: 335

Following

Workouts

30 min Bootcamp: Upper Body
Jess Sims
Friday 12/2/22 @ 7:37 PM
Difficulty: 7.86 / 10
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30 min Hip Hop Ride
Kendall Toole
Friday 12/2/22 @ 3:43 AM
Difficulty: 8.03 / 10
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224kj
69rpm
46%
17mph
30 min AFO Ride: Big Sean
Alex Toussaint
Wednesday 11/16/22 @ 3:3 AM
Difficulty: 7.82 / 10
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183kj
66rpm
44%
16mph
30 min Kendrick Lamar Bootcamp
Jess Sims
Thursday 11/10/22 @ 3:0 AM
Difficulty: 8.2 / 10
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20 min AFO Full Body Strength: T-Pain
Jess Sims
Monday 11/7/22 @ 2:17 AM
Difficulty: 0 / 10
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10 min Arms & Shoulders Strength
Jess Sims
Saturday 11/5/22 @ 2:31 AM
Difficulty: 7.08 / 10
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20 min R&B Ride
Kendall Toole
Saturday 11/5/22 @ 2:6 AM
Difficulty: 7.4 / 10
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113kj
66rpm
43%
15mph
20 min R&B Ride
Kendall Toole
Saturday 11/5/22 @ 2:3 AM
Difficulty: 7.4 / 10
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kj
rpm
%
0mph
30 min Full Body Strength
Jess Sims
Monday 10/3/22 @ 9:6 AM
Difficulty: 7.23 / 10
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Flash 15
Jess Sims
Tuesday 9/27/22 @ 9:14 AM
Difficulty: 6.94 / 10
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