Workouts

10 min Arms & Light Weights
Kendall Toole
Tuesday 8/2/22 @ 9:10 PM
Difficulty: 7.24 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/2/22 @ 8:39 PM
Difficulty: 7.79 / 10
122kj
64rpm
38%
13mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 7/28/22 @ 11:32 PM
Difficulty: 7.78 / 10
130kj
65rpm
39%
14mph
30 min Metal Ride
Kendall Toole
Tuesday 7/26/22 @ 12:0 AM
Difficulty: 9.1 / 10
155kj
65rpm
43%
15mph
10 min Lizzo Arms & Light Weights
Robin Arzón
Tuesday 7/19/22 @ 8:25 PM
Difficulty: 6.51 / 10
 
30 min Hip Hop Ride
Kendall Toole
Tuesday 7/19/22 @ 7:50 PM
Difficulty: 8.18 / 10
127kj
68rpm
38%
14mph
20 min Hip Hop Run
Kirsten Ferguson
Saturday 7/16/22 @ 3:32 PM
Difficulty: 7.28 / 10
 
10 min Shadowboxing
Kendall Toole
Wednesday 5/11/22 @ 10:23 PM
Difficulty: 6.23 / 10
 
20 min Shadowboxing
Kendall Toole
Wednesday 5/11/22 @ 10:1 PM
Difficulty: 6.64 / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 5/9/22 @ 11:9 PM
Difficulty: 6.81 / 10