Workouts

30 min Hip Hop Run
Jess Sims
Saturday 2/25/23 @ 2:17 PM
Difficulty: 7.67 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 2/18/23 @ 7:37 PM
Difficulty: 6.4 / 10
 
20 min Valentine's Day Run
Kirsten Ferguson
Saturday 2/18/23 @ 7:12 PM
Difficulty: 6.63 / 10
 
5 min Core Strength
Robin Arzón
Friday 2/17/23 @ 9:28 PM
Difficulty: 6.47 / 10
 
10 min Chest & Back Strength
Robin Arzón
Friday 2/17/23 @ 9:14 PM
Difficulty: 6.69 / 10
 
30 min Hip Hop Run
Jess Sims
Friday 2/17/23 @ 9:0 PM
Difficulty: 7.48 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/12/23 @ 2:43 PM
Difficulty: 7.55 / 10
118kj
55rpm
41%
13mph
30 min Hip Hop Run
Robin Arzón
Sunday 2/5/23 @ 6:24 PM
Difficulty: 6.85 / 10
 
10 min Warm Up Run
Logan Aldridge
Saturday 2/4/23 @ 5:32 PM
Difficulty: 5.11 / 10
 
30 min Intervals Run
Robin Arzón
Tuesday 1/31/23 @ 11:44 PM
Difficulty: 7.91 / 10