Workouts
kj
rpm
%
0mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 7:24 PM
Difficulty: 8.44 / 10
140kj
53rpm
45%
13mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 10/8/20 @ 10:2 PM
Difficulty: 8.26 / 10
93kj
42rpm
42%
9mph
163kj
71rpm
41%
15mph
121kj
68rpm
36%
13mph
132kj
64rpm
40%
14mph
144kj
68rpm
40%
14mph
152kj
70rpm
40%
15mph
16kj
68rpm
34%
13mph
248kj
62rpm
39%
13mph