Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 4/4/21 @ 8:36 PM
Difficulty: 8.24 / 10
82kj
48rpm
37%
9mph
10 min Arms Toning
Robin Arzón
Saturday 4/3/21 @ 6:37 PM
Difficulty: 6.16 / 10
 
20 min Hip Hop Full Body Strength
Chase Tucker
Saturday 4/3/21 @ 6:15 PM
Difficulty: 6.91 / 10
 
10 min Arms Toning
Alex Toussaint
Tuesday 3/30/21 @ 12:2 AM
Difficulty: 6.62 / 10
 
30 min AT's Ride to Greatness
Alex Toussaint
Monday 3/29/21 @ 11:31 PM
Difficulty: 8.52 / 10
131kj
66rpm
39%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 3/28/21 @ 8:19 PM
Difficulty: 7.38 / 10
 
10 min Core Strength
Jess Sims
Sunday 3/28/21 @ 8:5 PM
Difficulty: 6.71 / 10
 
45 min Full Body Strength
Jess Sims
Saturday 3/27/21 @ 6:7 PM
Difficulty: 8.08 / 10
 
10 min Arms Toning
Cody Rigsby
Friday 3/26/21 @ 12:45 AM
Difficulty: 6.23 / 10
 
20 min Bad Boy Entertainment Full Body
Adrian Williams
Friday 3/26/21 @ 12:23 AM
Difficulty: 6.91 / 10