Workouts

20 min AFO Ride: Daddy Yankee
Robin Arzón
Wednesday 7/7/21 @ 12:17 AM
Difficulty: 7.07 / 10
79kj
69rpm
36%
13mph
20 min Year of Yes Run
Adrian Williams
Tuesday 6/29/21 @ 11:7 PM
Difficulty: 6.58 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 6/26/21 @ 4:6 PM
Difficulty: 5.46 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 6/26/21 @ 3:54 PM
Difficulty: 5.81 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Thursday 6/24/21 @ 2:58 PM
Difficulty: 6.78 / 10
 
20 min 2010s Hip Hop Run
Rebecca Kennedy
Monday 6/21/21 @ 11:28 PM
Difficulty: 6.49 / 10
 
10 min Core Strength
Callie Gullickson
Friday 6/18/21 @ 1:18 PM
Difficulty: 6.48 / 10
 
10 min Arms & Light Weights
Bradley Rose
Wednesday 6/16/21 @ 12:25 AM
Difficulty: 6.18 / 10
 
10 min Core Strength
Selena Samuela
Wednesday 6/16/21 @ 12:9 AM
Difficulty: 7.23 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Sunday 6/13/21 @ 11:18 PM
Difficulty: 0 / 10
154kj
69rpm
40%
15mph