Workouts

30 min Hip Hop Run
Kirsten Ferguson
Monday 5/9/22 @ 10:40 PM
Difficulty: 7.49 / 10
 
10 min Core for Runners
Becs Gentry
Saturday 4/30/22 @ 3:33 PM
Difficulty: 5.54 / 10
 
10 min Core Strength
Jess Sims
Thursday 4/21/22 @ 1:24 PM
Difficulty: 6.6 / 10
 
10 min Arms & Light Weights
Robin Arzón
Saturday 4/9/22 @ 4:17 PM
Difficulty: 6.02 / 10
 
30 min WHM Two for One Run
Kirsten & Robin
Saturday 4/9/22 @ 3:38 PM
Difficulty: 6.8 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 3/22/22 @ 11:15 PM
Difficulty: 6.18 / 10
 
10 min Core for Runners
Becs Gentry
Tuesday 3/22/22 @ 11:3 PM
Difficulty: 5.51 / 10
 
10 min Core Strength
Robin Arzón
Saturday 3/12/22 @ 4:17 PM
Difficulty: 6.66 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Saturday 3/12/22 @ 4:11 PM
Difficulty: 5.42 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Saturday 3/12/22 @ 3:59 PM
Difficulty: 6.84 / 10