Workouts

Sunday 1/24/21 @ 11:50 PM
Difficulty: NaN / 10
1kj
47rpm
21%
5mph
10 min Climb Ride
Alex Toussaint
Saturday 1/2/21 @ 12:28 AM
Difficulty: 8 / 10
9kj
84rpm
0%
6mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/24/20 @ 1:6 AM
Difficulty: 7.22 / 10
21kj
89rpm
3%
7mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/20/20 @ 12:50 AM
Difficulty: 8.36 / 10
79kj
81rpm
26%
11mph
5 min Cool Down Ride
Leanne Hainsby
Sunday 9/20/20 @ 9:11 PM
Difficulty: 3.59 / 10
4kj
82rpm
0%
6mph
5 min Upper Body Strength Warm Up
Adrian Williams
Saturday 9/19/20 @ 6:34 PM
Difficulty: 3.74 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Saturday 9/19/20 @ 6:22 PM
Difficulty: 3.41 / 10
 
20 min Slow Flow
Aditi Shah
Saturday 9/19/20 @ 5:53 PM
Difficulty: 3.98 / 10
 
20 min Beginner Ride
Alex Toussaint
Saturday 9/19/20 @ 5:29 PM
Difficulty: 6.79 / 10
20kj
83rpm
5%
7mph
15 min Low Impact Ride
Emma Lovewell
Saturday 9/19/20 @ 12:9 AM
Difficulty: 5.45 / 10
24kj
75rpm
16%
8mph