Workouts
9kj
84rpm
0%
6mph
21kj
89rpm
3%
7mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/20/20 @ 12:50 AM
Difficulty: 8.36 / 10
79kj
81rpm
26%
11mph
4kj
82rpm
0%
6mph
5 min Upper Body Strength Warm Up
Adrian Williams
Saturday 9/19/20 @ 6:34 PM
Difficulty: 3.74 / 10
20kj
83rpm
5%
7mph
24kj
75rpm
16%
8mph