alexball
Ashburn, VA
Total Rides: 280

Following

alexball
Ashburn, VA
Total Rides: 280

Following

Workouts

5 min Sleep Meditation
Anna Greenberg
Saturday 1/29/22 @ 4:45 AM
Difficulty: 2.55 / 10
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20 min Power Walk
Chase Tucker
Thursday 1/27/22 @ 7:38 PM
Difficulty: 4.46 / 10
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15 min Sleep Meditation
Mariana Fernández
Thursday 1/27/22 @ 4:50 AM
Difficulty: 2.2 / 10
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10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 1/26/22 @ 4:38 AM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 1/25/22 @ 2:33 AM
Difficulty: 7.98 / 10
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452kj
88rpm
43%
20mph
5 min Post-Ride Stretch
Ally Love
Sunday 1/23/22 @ 4:14 PM
Difficulty: 3.67 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 1/23/22 @ 3:29 PM
Difficulty: 8.31 / 10
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475kj
85rpm
45%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/22/22 @ 8:15 PM
Difficulty: 3.33 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/22/22 @ 7:14 PM
Difficulty: 7.18 / 10
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583kj
87rpm
43%
19mph
5 min Sleep Meditation
Kirra Michel
Saturday 1/22/22 @ 4:33 AM
Difficulty: 4.15 / 10
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