alexball
Ashburn, VA
Total Rides: 280

Following

alexball
Ashburn, VA
Total Rides: 280

Following

Workouts

30 min 90s Run
Andy Speer
Wednesday 3/22/23 @ 2:39 PM
Difficulty: 7.14 / 10
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10 min Cool Down Run
Matty Maggiacomo
Tuesday 3/21/23 @ 2:21 PM
Difficulty: 4.46 / 10
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20 min Pop Run
Robin Arzón
Tuesday 3/21/23 @ 1:59 PM
Difficulty: 6.42 / 10
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30 min Bootcamp: Core
Olivia Amato
Saturday 3/18/23 @ 1:43 AM
Difficulty: 7.49 / 10
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30 min 5K Race Prep
Becs Gentry
Thursday 3/16/23 @ 2:25 AM
Difficulty: 7.02 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 1/25/23 @ 10:11 AM
Difficulty: 5.87 / 10
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20 min 2010s Run
Matty Maggiacomo
Wednesday 1/25/23 @ 9:45 AM
Difficulty: 6.84 / 10
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30 min Full Body Strength
Callie Gullickson
Tuesday 1/10/23 @ 1:31 PM
Difficulty: 6.75 / 10
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5 min Warm Up Run
Becs Gentry
Tuesday 1/10/23 @ 1:25 PM
Difficulty: 4.37 / 10
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10 min Upper Body Strength
Jermaine Johnson
Thursday 12/8/22 @ 12:50 PM
Difficulty: 6.55 / 10
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