alexball
Ashburn, VA
Total Rides: 280

Following

alexball
Ashburn, VA
Total Rides: 280

Following

Workouts

30 min Rock Ride
Leanne Hainsby
Wednesday 8/5/20 @ 12:56 PM
Difficulty: 8.28 / 10
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353kj
79rpm
50%
21mph
30 min Power Zone Ride
Olivia Amato
Tuesday 7/28/20 @ 12:25 PM
Difficulty: 8.21 / 10
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354kj
87rpm
46%
20mph
30 min Rock Ride
Hannah Corbin
Monday 7/20/20 @ 12:0 PM
Difficulty: 8.32 / 10
View Class
401kj
78rpm
54%
22mph
30 min Pop Ride
Hannah Corbin
Saturday 7/18/20 @ 5:54 PM
Difficulty: 7.96 / 10
View Class
331kj
75rpm
51%
20mph
45 min HIIT & Hills Ride
Denis Morton
Tuesday 6/23/20 @ 8:32 PM
Difficulty: 8.86 / 10
View Class
516kj
81rpm
48%
20mph
5 min Standing Yoga
Kristin McGee
Friday 6/19/20 @ 1:19 PM
Difficulty: 3.45 / 10
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30 min Pop Fun Run
Becs Gentry
Thursday 6/18/20 @ 8:43 PM
Difficulty: 6.65 / 10
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15 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 6/17/20 @ 1:36 PM
Difficulty: 7.22 / 10
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30 min Power Zone Max Ride
Denis Morton
Wednesday 6/17/20 @ 12:54 PM
Difficulty: 8.54 / 10
View Class
381kj
84rpm
48%
21mph
30 min HIIT Ride
Alex Toussaint
Monday 6/15/20 @ 8:13 PM
Difficulty: 8.59 / 10
View Class
349kj
93rpm
45%
21mph