alexball
Ashburn, VA
Total Rides: 280
Following
alexball
Ashburn, VA
Total Rides: 280
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/22/20 @ 8:41 PM
Difficulty: 7.32 / 10
738kj
84rpm
50%
21mph
8kj
53rpm
12%
5mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/21/20 @ 9:9 PM
Difficulty: 6.68 / 10
530kj
84rpm
49%
21mph
45 min Power Zone Endurance Ride
Olivia Amato
Friday 11/20/20 @ 9:38 PM
Difficulty: 7.17 / 10
393kj
83rpm
48%
21mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/17/20 @ 12:24 PM
Difficulty: 6.37 / 10
336kj
89rpm
45%
21mph
569kj
87rpm
49%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/15/20 @ 8:54 PM
Difficulty: 7.29 / 10
713kj
84rpm
49%
21mph
