alexball
Ashburn, VA
Total Rides: 280

Following

alexball
Ashburn, VA
Total Rides: 280

Following

Workouts

30 min HIIT & Hills Ride
Leanne Hainsby
Tuesday 3/9/21 @ 8:40 PM
Difficulty: 8.59 / 10
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306kj
81rpm
47%
19mph
10 min Low Impact Ride
Hannah Corbin
Tuesday 1/12/21 @ 2:18 PM
Difficulty: 5.05 / 10
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8kj
50rpm
17%
5mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 1/12/21 @ 2:2 PM
Difficulty: 5.73 / 10
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8kj
57rpm
14%
6mph
5 min Arms & Shoulders Strength
Ally Love
Sunday 1/3/21 @ 2:51 PM
Difficulty: 5.54 / 10
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5 min Arms & Shoulders Strength
Ally Love
Sunday 1/3/21 @ 2:50 PM
Difficulty: 5.54 / 10
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30 min Hamilton Ride
Robin Arzón
Sunday 1/3/21 @ 2:41 PM
Difficulty: 7.66 / 10
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4kj
42rpm
6%
4mph
30 min Intervals Ride
Sam Yo
Saturday 1/2/21 @ 8:15 PM
Difficulty: 8.08 / 10
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416kj
78rpm
54%
22mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Wednesday 12/30/20 @ 7:29 PM
Difficulty: 7.38 / 10
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328kj
85rpm
47%
20mph
10 min Fit Family Flow: Kids
Kristin McGee
Tuesday 12/29/20 @ 6:23 PM
Difficulty: 4.37 / 10
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15 min Fit Family Fun
Jess Sims
Tuesday 12/29/20 @ 6:6 PM
Difficulty: 5.51 / 10
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