alexball
Ashburn, VA
Total Rides: 280
Following
alexball
Ashburn, VA
Total Rides: 280
Following
Workouts
371kj
84rpm
49%
21mph
10 min Resistance Bands: Upper Body
Hannah Corbin
Saturday 4/3/21 @ 6:27 PM
Difficulty: 5.57 / 10
204kj
78rpm
49%
20mph
30 min Power Zone Classic Rock Ride
Olivia Amato
Tuesday 3/30/21 @ 12:42 PM
Difficulty: 8.34 / 10
387kj
90rpm
47%
22mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 3/28/21 @ 6:11 PM
Difficulty: 8.52 / 10
336kj
90rpm
44%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 3/20/21 @ 7:52 PM
Difficulty: 7.11 / 10
338kj
93rpm
44%
20mph
319kj
84rpm
46%
20mph
45 min Intervals & Arms Ride
Christine D'Ercole
Saturday 3/13/21 @ 2:38 PM
Difficulty: 7.99 / 10
1kj
18rpm
26%
3mph
11kj
49rpm
14%
6mph