alexauk
London
Total Rides: 1434

Following

alexauk
London
Total Rides: 1434

Following

Workouts

5 min Cool Down Run
Jon Hosking
Tuesday 8/13/24 @ 10:4 AM
Difficulty: 0 / 10
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20 min Hip Hop Run
Robin Arzón
Tuesday 8/13/24 @ 9:40 AM
Difficulty: 7.02 / 10
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10 min Core Strength
Rad Lopez
Thursday 8/1/24 @ 6:57 AM
Difficulty: 7.49 / 10
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20 min Upper Body Strength
Robin Arzón
Thursday 8/1/24 @ 6:25 AM
Difficulty: 7.11 / 10
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20 min 80s Walk
Susie Chan
Thursday 8/1/24 @ 6:13 AM
Difficulty: 5.33 / 10
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20 min Dance Music Walk
Jon Hosking
Thursday 8/1/24 @ 5:47 AM
Difficulty: 4.19 / 10
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15 min 90s Run
Jermaine Johnson
Saturday 7/27/24 @ 5:53 AM
Difficulty: 6.7 / 10
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5 min Post-Ride Stretch
Robin Arzón
Sunday 7/21/24 @ 12:18 PM
Difficulty: 0 / 10
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Sunday 7/21/24 @ 12:12 PM
Difficulty: NaN / 10
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33kj
79rpm
40%
17mph
20 min 90s Rock Ride
Jenn Sherman
Sunday 7/21/24 @ 11:50 AM
Difficulty: 7.29 / 10
View Class
174kj
75rpm
47%
19mph